Monday
- Zoom Pilates
- Mat PilatesIntermediate
- Mat PilatesMixed ability
Classical Pilates · North Barn, Crowlink · Seven Sisters
Power.
Posture.
Performance.
Six-week courses in a barn on the South Downs. A maximum of 9 people. Taught by Caroline McGee for 25 years.
Timetable · East Sussex
Six-week courses at North Barn
Small classes with a maximum of 9 people. Each mat is a day; each line is a course.
Tuesday
- Mat PilatesLate Beginners
- Mat PilatesIntermediate
- Mat PilatesLate Beginners / Intermediate
- Mat PilatesAdvanced
Wednesday
- Mat PilatesBeginners
- Mat PilatesIntermediate
Thursday
- Mat PilatesLate Beginners
- Mat PilatesIntermediate
Book a place on the next course
Classes run as six-week courses. Zoom Pilates is taught live from the studio.
Fees
What it costs
East Sussex
North Barn, Crowlink
- Six-week course, live class£72
- Six-week course, Zoom£42
- 1-2-1£50 per hour
London
Queens Tennis Club, West Kensington — Queens only
- Drop-in£15 per session
- 1-2-1£80 per hour
Classes
The original 34 exercises, beginner to advanced
Teaching the original 34 classical exercises as developed by Joseph Pilates, progressing from beginner to advanced, with emphasis on flow, precision, and the mind–body connection.
Mat Pilates
Focus the mind and challenge the body through Pilates. Release tight muscles improve flexibility and activate your core to its full potential. Become strong in mind and body.
Zoom Pilates
Mondays, 9:00–10:00. Taught live from the North Barn studio.
Mens Pilates
Small classes with a maximum of 9 people.
Rehab Pilates
Speed your recovery, following injury… Rehab Pilates identifies these imbalances and corrects them through deep activation of the core to regain stability.
Reformer Pilates
1-2-1 sessions may be mat work or reformer.
1-2-1
Caroline teaches live at her studio in both group, and 121 sessions. Caroline welcomes individuals of every ability. At Queens Tennis Club, £80 per hour.
Caroline McGee · Studio Director
A Laban-trained dancer, teaching for 25 years
Caroline McGee is a leading bodywork specialist and an experienced, highly qualified Pilates teacher, recognised for her focus on the essential connection between mind and movement. Highly experienced, having taught for 25 years, Caroline teaches live at her studio in both group, and 121 sessions. 121 sessions may be mat work or reformer. A former Laban-trained dancer, she teaches classical Pilates to create accessible classes suitable for all levels.
Caroline's approach is rooted in the core principles of Pilates: balance, stillness, strength, and fluidity. Her clients includes athletes, performers, educators, and young people. Caroline welcomes individuals of every ability.
"The mind, when housed within a healthful body, possesses a glorious sense of power"
— Joseph Pilates
The studio · North Barn, Crowlink
A barn inside the Seven Sisters National Park
25 years of teaching Pilates based on the South Downs offering classical Pilates in a beautiful studio set within the Seven Sisters National Park, Crowlink. Small classes with a maximum of 9 people which focuses on core stability, posture, strength, flexibility, alignment, and body awareness. Teaching the original 34 classical exercises as developed by Joseph Pilates, progressing from beginner to advanced, with emphasis on flow, precision, and the mind–body connection.
Reviews
Strict, funny, and very good at it
"Caroline is as good as a pilates teacher gets. I would say she is the best in the world, but I haven't tried them all yet… She is very strict and very funny. I used to think pilates was a bit boring but it is far from that at Caroline's. Oh, and my back, which was twinging from a bulging disc, and my hips that were groaning from I don't know what, are really good now."
"If your well-being matters to you. If you want to feel strong again. If you want to stand tall and move freely and confidently without pain then go to Caroline. She has helped me and many of my patients achieve all of the above… Put simply, Caroline is the best."
"She knows everyone's weaknesses and strengths, and she knows if you cheat too. There is no sneaking anything past her!… I feel taller and straighter after her classes… Also she's hilarious….but do NOT laugh in class, you will get told off for not concentrating!"
"Caroline is an exceptional Pilates teacher!… Oh, and not to mention the studio is in the most beautiful setting in the South Downs adding to the overall sense of well-being."
"Fabulous. Caroline knows exactly how to tailor the class to each participants needs and does so with encouragement and humour!"
Find us
North Barn
Crowlink LaneCrowlink BN20 0AY
Seven Sisters, off the A259 at Friston
London
Caroline also teaches at Queens Tennis Club, West Kensington.
Directions
Off A259, at Friston Pond & Church (on left from Eastbourne) drive down lane, through small National Trust car park – down private residents road over cattle grid – down lane for about half a mile, over 2nd cattle grid – North Barn immediately on right.
Book a place
Book a place on the next six-week course
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Classes at North Barn run as six-week courses: £72 live, £42 on Zoom. 1-2-1 sessions £50 per hour.About this preview
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- About
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- Classes — Mat
- Classes — Zoom
- Classes — Mens
- Classes — Rehab
- Classes — Reformer
- Classes — 1-2-1
- Work Sheets
- Videos
- Pilates Principles
- Health Questionnaire
- Sailing
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- Swap Board
- Fees